#health
2 posts
· 9 min readAI Deep Dives #41
AI Sleep Optimization: The $80B Industry Teaching Machines to Help You Dream Better
Your smartwatch knows your sleep stages better than any doctor could 5 years ago. AI is now personalizing everything from mattress firmness to bedroom temperature to light exposure timing. But are we optimizing our way out of natural sleep?
#sleep#health#wearables#circadian-rhythm
· 11 min readFrontier Tech 2026 #14
Your Gut Bacteria Know You Better Than Your Doctor: The AI Microbiome Revolution
A $1.2B testing kit market, AI that predicts your blood sugar response to a banana, and 3D-printed probiotics designed for YOUR specific gut. The microbiome-AI convergence is the most underrated healthcare revolution of 2026.
#ai#microbiome#health#biotech